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User-agent: * Crawl-delay: 30 Sitemap: http://www.towpathfitness.com/sitemap.xml Sitemap: http://www.towpathfitness.com/sitemap_2.xml Sitemap: http://www.towpathfitness.com/sitemap_1.xml Sitemap: http://www.towpathfitness.com/sitemap_3.xml Sitemap: http://www.towpathfitness.com/sitemap_4.xml Sitemap: |
Title | A Fit |
Description | Home About Programs Join Members RSVP Rates Class Times Drop In Main Menu Joining TPF Programs About TPF & Staff Can I do CrossFit? CrossFit works well fo |
Keywords | N/A |
WebSite | towpathfitness.com |
Host IP | 198.46.81.204 |
Location | United States |
Site | Rank |
US$849,235
Last updated: 2023-05-13 18:15:20
towpathfitness.com has Semrush global rank of 12,463,341. towpathfitness.com has an estimated worth of US$ 849,235, based on its estimated Ads revenue. towpathfitness.com receives approximately 97,989 unique visitors each day. Its web server is located in United States, with IP address 198.46.81.204. According to SiteAdvisor, towpathfitness.com is safe to visit. |
Purchase/Sale Value | US$849,235 |
Daily Ads Revenue | US$784 |
Monthly Ads Revenue | US$23,518 |
Yearly Ads Revenue | US$282,208 |
Daily Unique Visitors | 6,533 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
towpathfitness.com. | A | 899 | IP: 198.46.81.204 |
towpathfitness.com. | NS | 900 | NS Record: ns2.inmotionhosting.com. |
towpathfitness.com. | NS | 900 | NS Record: ns.inmotionhosting.com. |
towpathfitness.com. | MX | 900 | MX Record: 0 towpathfitness.com. |
Home About Programs Join Members RSVP Rates Class Times Drop In Main Menu Joining TPF Programs About TPF & Staff Can I do CrossFit? CrossFit works well for everyone. This program “is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. We use the same programming for our masters’ athletes as we do our college age athletes. We scale load and intensity; we don’t change programs.” For example, if the workout calls for barbell squats with 135 pounds but you can only do squats with the bar (45 pounds), then that’s where you’ll start. If you’re injured and can’t do squats at all, a similar movement will be substituted, and if the number of reps is too many for your current ability, that will be reduced. Here at Towpath Fitness we have athletes that range from college students to grandparents, first time gym members to bodybuilders, athletes of every shape and size in our classes. Our members are the backbone to forming |
HTTP/1.1 406 Not Acceptable Date: Tue, 21 Dec 2021 21:45:07 GMT Server: Apache Content-Type: text/html; charset=iso-8859-1 |
Domain Name: TOWPATHFITNESS.COM Registry Domain ID: 1985589144_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://www.tucows.com Updated Date: 2021-11-20T15:16:34Z Creation Date: 2015-12-04T18:35:35Z Registry Expiry Date: 2022-12-04T18:35:35Z Registrar: Tucows Domains Inc. Registrar IANA ID: 69 Registrar Abuse Contact Email: domainabuse@tucows.com Registrar Abuse Contact Phone: +1.4165350123 Domain Status: ok https://icann.org/epp#ok Name Server: NS.INMOTIONHOSTING.COM Name Server: NS2.INMOTIONHOSTING.COM DNSSEC: unsigned >>> Last update of whois database: 2021-12-25T08:15:53Z <<< |